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Relationship & Communication Support

Healthy relationships are built on trust, respect, and open communication. When conflict, misunderstandings, or unmet needs arise, it can create tension, distance, and emotional pain. Whether you are navigating challenges with a partner, family member, or friend, therapy provides a safe space to strengthen connection and improve communication.

 

In therapy, we help you:

  • Develop healthier ways to express needs and emotions

  • Improve listening and conflict resolution skills

  • Identify and shift unhelpful relationship patterns

  • Build stronger, more supportive connections

 

Our goal is to help you foster relationships that feel balanced, respectful, and fulfilling whether that means repairing, strengthening, or gaining clarity about the path forward.

Schedule your session: [Schedule Now]

Check insurance plans: Visit our [Locations I Support] tab and select your state to see the insurances we accept.

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CONTACT (Call Only)​

631-834-8647​

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For emergencies, contact 911 immediately or go to your local hospital.

​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline - Call 988

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HOURS OF AVAILABILITY

Monday – Thursday Availability

The office is closed Friday–Sunday.

Telehealth appointments only.

​Please note: All appointment times are shown in EST, MST, and PST for convenience.

EST

Monday: 7 A – 3 P, 9 P – 11 P

Tuesday: 9 A – 3 P

Wednesday: 9 A – 3 P

Thursday: 7 A – 3 P, 9 P – 11 P

MST

Monday: 5 A – 1 P, 7 P – 9 P
Tuesday: 7 A – 1 P
Wednesday: 7 A – 1 P
Thursday: 5 A – 1 P, 7 P – 9 P

PST

Monday: 4 A – 12 P, 6 P – 8 P
Tuesday: 6 A – 12 P
Wednesday: 6 A – 12 P
Thursday: 4 A – 12 P, 6 P – 8 P

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NON-CLINICAL WELLNESS & COACHING
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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