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Licensed Psychotherapy in Portland, Augusta & Surrounding Areas

We provide compassionate, evidence-based psychotherapy for clients throughout Maine.

 

Our services are designed to support mental, emotional, and behavioral well-being, addressing challenges such as anxiety, depression, trauma, stress, and relationship difficulties.

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We serve clients in:

  • Portland – Downtown, West End, East Bayside

  • Augusta – Downtown, West Side

  • Bangor – Downtown, Brewer, Hampden

  • Lewiston & Auburn – Downtown, Webster, Little Canada

  • Other Surrounding Areas

In-Network Insurance Plans (Maine)

Accepted insurances are subject to change. Treatment approvals or denials are determined by your insurer.

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AARP

Aetna (Headway)

Anthem Blue Cross Blue Shield Maine (Headway)

Blue Cross Blue Shield of Massachusetts (Headway)

Cigna & Evernorth (Headway)

GEHA

Independence Blue Cross (Headway)

MeritaIn Health  (Headway)

Optum

Oscar

Oxford

Out of Network

Point32 Healthcare (Headway)

Quest Behavioral Health (Headway)

UnitedHealthcare

United Health Student Resources

UMR

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Note: Some insurances are accepted through Headway (indicated next to the insurance). If you use Headway, an additional form must be completed so Headway can bill your insurance directly. All other insurances are billed with my biller.

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Self-Pay

Self-pay options available - please contact for current rates.

 

Insurance Info

We will verify your benefits and provide an estimate.

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Clients are ultimately responsible for confirming and understanding their own insurance plan.

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We strongly recommend contacting your insurance company directly to confirm:

Coverage, Copays, Network status, Reference numbers for your records

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Payment Methods

Mastercard, American Express, Discover, Visa

Health Savings Accounts (HSA) accepted

Office Hours (EST)

Sunday 9P-12A

Monday 8A-12P ; 4P-8P ; 9P-12A

Tuesday 8A-11A ; 5P-9P

Wednesday 9A-2P

Thursday 8A-12P ; 9P-12A

Friday OFF

Saturday OFF

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My hours are in the process of shifting. If you need a time not listed, feel free to reach out.

Additional openings may be available.

*I am out of office for all major holidays*

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CONTACT (Call Only)​​

631-834-8647​

702-766-4334

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For emergencies, contact 911 immediately or go to your local hospital.

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​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline

Call 988

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Non-Clinical Wellness & Coaching
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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