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Trauma & Dissociation

Trauma can overwhelm the mind and body, sometimes leading to dissociation which is a feeling of being disconnected from yourself, your emotions, or reality. These experiences can feel confusing, frightening, and isolating.

In therapy, we help you:

  • Process traumatic experiences safely

  • Understand and reduce dissociative symptoms

  • Develop grounding and coping strategies for daily life

We provide personalized support, helping you regain a sense of safety, connection, and control over your experiences.

Schedule your session: [Schedule Now]

Check insurance plans: Visit our [Locations I Support] tab and select your state to see the insurance plans we accept.

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CONTACT (Call Only)​

631-834-8647​

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For emergencies, contact 911 immediately or go to your local hospital.

​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline - Call 988

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HOURS OF AVAILABILITY

Monday – Thursday Availability

The office is closed Friday–Sunday.

Telehealth appointments only.

​Please note: All appointment times are shown in EST, MST, and PST for convenience.

EST

Monday: 7 A – 3 P, 9 P – 11 P

Tuesday: 9 A – 3 P

Wednesday: 9 A – 3 P

Thursday: 7 A – 3 P, 9 P – 11 P

MST

Monday: 5 A – 1 P, 7 P – 9 P
Tuesday: 7 A – 1 P
Wednesday: 7 A – 1 P
Thursday: 5 A – 1 P, 7 P – 9 P

PST

Monday: 4 A – 12 P, 6 P – 8 P
Tuesday: 6 A – 12 P
Wednesday: 6 A – 12 P
Thursday: 4 A – 12 P, 6 P – 8 P

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NON-CLINICAL WELLNESS & COACHING
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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