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Trauma & Dissociation

Trauma can overwhelm the mind and body, sometimes leading to dissociation which is a feeling of being disconnected from yourself, your emotions, or reality. These experiences can feel confusing, frightening, and isolating.

In therapy, we help you:

  • Process traumatic experiences safely

  • Understand and reduce dissociative symptoms

  • Develop grounding and coping strategies for daily life

We provide personalized support, helping you regain a sense of safety, connection, and control over your experiences.

Schedule your session: [Schedule Now]

Check insurance plans: Visit our [Locations I Support] tab and select your state to see the insurances we accept.

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CONTACT (Call Only)​

631-834-8647​

For emergencies, contact 911 immediately or go to your local hospital.

​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline - Call 988

HOURS OF AVAILABILITY

Early morning, daytime, and limited evening telehealth appointments available.

 

Telehealth appointments only. Availability varies by state and is subject to change.

Non-Clinical Wellness & Coaching
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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