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Obsessive-Compulsive Disorder (OCD)

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Obsessive-Compulsive Disorder (OCD) can create a cycle of distressing thoughts (obsessions) followed by repetitive behaviors or mental rituals (compulsions). This cycle can feel exhausting, isolating, and overwhelming.

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In therapy, we help you:

Understand and interrupt the obsession-compulsion cycle

Practice Exposure and Response Prevention (ERP)

Reduce anxiety without relying on rituals

 

We tailor treatment to your unique patterns, providing practical strategies for long-term change and improved daily functioning.

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Schedule your session: [Schedule Now]

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Check insurance plans: Visit our [Locations I Support] tab and select your state to see the insurances we accept.

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CONTACT (Call Only)​​

631-834-8647​

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For emergencies, contact 911 immediately or go to your local hospital.

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​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline - Call 988

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HOURS OF AVAILABILITY

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Monday – Thursday Availability

The office is closed Friday, Saturday & Sunday.

Telehealth appointments only.

​Please note: All appointment times are shown in EST, MST, and PST for convenience.

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EST

Monday- Thursday

10A-3P​

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MST

Monday- Thursday

8A-1P

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PST

Monday- Thursday

7A-12P

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NON-CLINICAL WELLNESS & COACHING
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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