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Licensed Psychotherapy in Hartford, New Haven & Surrounding Areas

We provide compassionate, evidence-based psychotherapy for clients throughout Connecticut.

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Our services are designed to support mental, emotional, and behavioral well-being, addressing challenges such as anxiety, depression, trauma, stress, and relationship difficulties.

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We serve clients in:

Hartford – Downtown, West Hartford, East Hartford

New Haven – East Rock, Westville, Wooster Square

Stamford – Downtown, Glenbrook, Springdale

Bridgeport – Black Rock, Downtown, East Side

Norwalk & Surrounding Areas

In-Network Insurance Plans (Connecticut)

Accepted insurances are subject to change. Treatment approvals or denials are determined by your insurer.

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AARP

Aetna (Headway)

Anthem Blue Cross and Blue Shield Connecticut (Headway)

BCBS  (Headway)

Blue Cross Blue Shield of Massachusetts (Headway)

Blue Cross and Blue Shield of Rhode Island Medicare Advantage (Headway)

Cigna & Evernorth (Headway)

GEHA

Independence Blue Cross Pennsylvania(Headway)

Optum

Oscar

Oxford

Out of Network

Quest Behavioral Health (Headway)

UMR

UnitedHealthcare

United Health Student Resources

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Note: Some insurances are accepted through Headway (indicated next to the insurance). If you use Headway, an additional form must be completed so Headway can bill your insurance directly. All other insurances are billed with my biller.

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Self-Pay

Self-pay options available - please contact for current rates.

 

Insurance Info

We will verify your benefits and provide an estimate.

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Clients are ultimately responsible for confirming and understanding their own insurance plan.

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We strongly recommend contacting your insurance company directly to confirm:

Coverage, Copays, Network status, Reference numbers for your records

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Payment Methods

Mastercard, American Express, Discover, Visa

Health Savings Accounts (HSA) accepted

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CONTACT (Call Only)​​

631-834-8647​

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For emergencies, contact 911 immediately or go to your local hospital.

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​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline - Call 988

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HOURS OF AVAILABILITY

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OFFICE HOURS: Tuesday-Thursday

Closed: Sunday, Monday, Friday, Saturday

Telehealth (Video) - Appointments only.

​Please note: All appointment times are shown in EST, MST, and PST for convenience.

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EST

Tuesday 8A-3P ; 9P-12A

Wednesday 9A-3P ; 9P-12A

Thursday 8A-3P ; 9P-12A

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MST 

Tuesday 6A-1P ; 7P-10P

Wednesday 7A-1P ; 7P-10P

Thursday 6A-1P ; 7P-10P

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PST

Tuesday 5A-12P ; 6P-9P

Wednesday 6A-12P ; 6P-9P

Thursday 5A-12P ; 6P-9P

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NON-CLINICAL WELLNESS & COACHING
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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