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Chronic Illness, Pain, & Disability

Living with chronic illness, ongoing pain, or disability can affect every part of life - physically, emotionally, and socially. The challenges may include fatigue, stress, isolation, and navigating a healthcare system that doesn’t always provide the full support you need. These experiences can impact mood, relationships, and overall quality of life.

 

In therapy, we help you:

  • Cope with the emotional impact of chronic pain and illness

  • Develop strategies for managing stress, fatigue, and daily limitations

  • Process grief and adjustment related to changes in health or ability

  • Build resilience, self-compassion, and advocacy skills

 

We provide a supportive space where your experiences are understood and validated, helping you create balance, strength, and meaning while living with chronic health challenges.

Schedule your session: [Schedule Now]

Check insurance plans: Visit our [Locations I Support] tab and select your state to see the insurances we accept.

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CONTACT (Call Only)​

631-834-8647​

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For emergencies, contact 911 immediately or go to your local hospital.

​​CRISIS SUPPORT RESOURCES

​​​​Suicide & Crisis Lifeline - Call 988

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HOURS OF AVAILABILITY

Monday – Thursday Availability

The office is closed Friday–Sunday.

Telehealth appointments only.

​Please note: All appointment times are shown in EST, MST, and PST for convenience.

EST

Monday: 7 A – 3 P, 9 P – 11 P

Tuesday: 9 A – 3 P

Wednesday: 9 A – 3 P

Thursday: 7 A – 3 P, 9 P – 11 P

MST

Monday: 5 A – 1 P, 7 P – 9 P
Tuesday: 7 A – 1 P
Wednesday: 7 A – 1 P
Thursday: 5 A – 1 P, 7 P – 9 P

PST

Monday: 4 A – 12 P, 6 P – 8 P
Tuesday: 6 A – 12 P
Wednesday: 6 A – 12 P
Thursday: 4 A – 12 P, 6 P – 8 P

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NON-CLINICAL WELLNESS & COACHING
Dr. Jess Thalhamer also offers non-clinical wellness, coaching, educational programs, and digital resources through a separate practice. These services are not psychotherapy and are offered independently.

Visit drjessthalhamer.com

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