Vitality Counseling LCSW PC
631-834-8647

Trauma Recovery Therapy at Vitality Counseling LCSW PC

​

Trauma doesn’t just live in the past - it can live in your nervous system, your relationships, and your sense of safety. At Vitality Counseling LCSW PC, we provide trauma-informed virtual therapy for clients healing from Post-Traumatic Stress Disorder (PTSD), sexual trauma, domestic violence, and narcissistic abuse. Our licensed therapists serve clients in New York, New Jersey, Connecticut, and Maine, offering compassionate, judgment-free support.

​

Post-Traumatic Stress Disorder (PTSD)

​

PTSD can result from a single traumatic event or ongoing trauma. Symptoms may include flashbacks, nightmares, emotional numbness, hypervigilance, and avoidance of triggers.

​

Our therapy for PTSD helps you:

• Process trauma memories safely

• Reduce emotional reactivity and hyperarousal

• Reconnect with a sense of control and safety

​

We use trauma-focused modalities such as Cognitive Processing Therapy (CPT), nervous system regulation, and mindfulness-based strategies to support deep healing.

​

Sexual Violence Recovery

​

Survivors of sexual assault or abuse often carry shame, fear, and self-blame even though the trauma was never their fault. Therapy offers a safe place to reclaim your voice and heal your story.

​

Our therapists support you in:

• Processing trauma at your own pace

• Rebuilding a sense of bodily autonomy and trust

• Addressing trauma-related anxiety, depression, or dissociation

​

We are trained in working with survivors of all genders and identities and honor your resilience.

​

Domestic Violence Recovery

​

Living through domestic violence can erode your sense of safety, self-worth, and ability to trust others. Whether you're currently in or have left an abusive relationship, you deserve support.

​

In therapy, we focus on:

• Healing from emotional, physical, or psychological abuse

• Rebuilding identity, boundaries, and self-trust

• Processing grief, fear, and lingering trauma responses

​

We provide trauma-informed domestic violence counseling rooted in empowerment, safety, and validation.

​

Narcissistic Abuse Recovery

​

Narcissistic abuse often involves emotional manipulation, gaslighting, control, and identity erosion. You may question your reality, feel intense self-doubt, or struggle with complex grief.

​

Therapy for narcissistic abuse survivors helps you:

• Identify and deconstruct patterns of manipulation

• Rebuild your sense of self and boundaries

• Heal from chronic invalidation and psychological harm

​

We specialize in working with adult survivors of narcissistic parents, partners, or other close relationships.

​

Begin Your Healing Journey

​

You are not broken.

You are surviving something that hurt you.

With the right support, trauma recovery is possible.