Trauma, PTSD & CPTSD
Many types of traumatic and stressful events can cause a traumatic reaction…
Natural disasters
Motor Vehicle Accident
Domestic violence/Domestic Abuse
Sexual, physical, or emotional abuse
Combat exposure
Victim of a crime
Adoption challenges/Attachment Reactive Disorder
Chronic medical issues
Chronic exposure to hardship
Infidelity
Tumultuous divorce
Life transitions
Growing up in a harsh environment
Chronic exposure to distress
Grief over the loss of a loved one
Abuse from someone in authority
Survivors of trauma all respond differently
Emotional/Psychological Symptoms
Shock, denial, disbelief
Confusion, forgetfulness, not remembering how you got places
Anger, irritability, mood swings
Anxiety/fear
Panic/anxiety attacks
Withdrawn from others
Feeling sad or hopeless
Difficulties feeling positive emotions
Feeling disconnected or numb
Feeling hyper alert
Physical Symptoms
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Insomnia/nightmares
Feeling restless or jittery
Fatigue
Being startled easily
Racing heartbeat
Edginess and agitation
Aches and pains
Muscle tension
Sweating, hot and cold flashes
Difficulties being in a crowd
Traumatic experiences are associated with higher lifetime prevalence of chronic physical health conditions.
Trauma informed treatment can help you regain control of your life by assisting you in:
Recognizing and managing triggers
Regulating your nervous system
Setting healthy boundaries
Establishing a sense of safety in your life