Group Therapy | Vitality Counseling

Group Therapy Starting June 2025

Sessions held in Eastern Standard Time (EST)

Many insurance plans cover group therapy—and in some cases, the cost may be lower than your usual copay. We're happy to verify your benefits and explain your coverage.

If you prefer not to use insurance, the self-pay rate is $25 per session.

All sessions are conducted virtually through a secure telehealth platform and are open to adults located in New York, New Jersey, Connecticut, and Maine.

📝 Intake Required Before Joining

All participants must complete a one-on-one intake session with Dr. Jessica Thalhamer, LCSW, the group therapist, prior to joining. This session ensures the group is a good clinical fit, gives you space to ask questions, and helps create a safe, supportive experience for all group members.