Copy 5 of Moon | Vitality Counseling

🩺 Mind-Body Health & Chronic Illness Support Group

Emotional Support for Living with Chronic Illness and Reclaiming Wholeness

This group offers a validating and supportive space for adults navigating the emotional toll of chronic illness. Whether you’re living with conditions like Endometriosis, PCOS, autoimmune disorders, or chronic fatigue, this group helps you process grief, reduce stress, and reconnect with your identity beyond your diagnosis.

Led by a licensed therapist, the group blends emotional coping strategies, body-based awareness, and peer support to build resilience and self-compassion in the face of ongoing health challenges.

🛡 What You’ll Gain:

Tools to cope with the emotional impact of chronic illness
Support for grief, identity shifts, and lifestyle changes
Techniques to reduce stress, health-related anxiety, and emotional fatigue
Guidance for navigating medical trauma, shame, or isolation
A community of peers who understand your lived experience

Each session includes mind-body practices, therapeutic support, and shared reflection to help you feel seen, grounded, and empowered.

💬 Who This Group Is For:

This group is ideal for adults of all genders who:

Are living with chronic health conditions or somatic symptoms
Feel isolated, misunderstood, or emotionally overwhelmed by their illness
Are coping with adjustment, medical trauma, or identity shifts
Want tools and support to manage their emotional and physical wellbeing

No formal diagnosis is required—this group welcomes anyone seeking a space where both their emotional and physical realities are honored.