Vitality Counseling LCSW PC
631-834-8647

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Grief, Loss & Reclaiming Support Group

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Honor Your Grief, Reclaim Your Story, and Find Meaning After Loss

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This therapy group offers a safe, supportive space for adults navigating grief, identity loss, or spiritual crisis after a significant life change or trauma. Whether you're mourning a loved one, an old version of yourself, or life not unfolding as expected, this group helps you process emotions and discover meaning through storytelling, self-compassion, and soulful exploration.

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Led by a licensed therapist, this group integrates narrative therapy, inner child healing, ancestral reflection, and (when welcomed) spiritual frameworks to support holistic grief processing.

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What You’ll Gain:

• Tools to process grief, sadness, and emotional pain without judgment

• Opportunities to reclaim your voice and story through narrative therapy

• Healing practices to reconnect with your inner child and core self

• Gentle exploration of ancestral influences, past life insights, and forgiveness

• Space to make meaning out of loss and reweave your identity with compassion

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Each session offers a blend of reflection, guided inner work, and heart-centered group support.

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💬 Who This Group Is For:

This group is ideal for adults of all genders who:

• Are grieving a death, breakup, identity shift, trauma, or major life transition

• Feel emotionally stuck, spiritually disconnected, or lost in their grief process

• Want to explore grief through a trauma-informed and soulful lens

• Are open to narrative, inner child, and optional spiritual exploration

This group welcomes both the practical and the mystical in honoring grief and rebuilding wholeness.