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Inspire Vitality

INSPIRE 

The ability to do or feel something, especially to do something creative.

 

VITALITY

To be full of life.  To feel alive and energetic. The process of empowerment, productivity, creativity, health, and wellbeing. To live everyday with confidence knowing that you can handle anything.

Yoga at Home

Dr. Jessica Thalhamer

DC, LCSW

As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.

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