Virtual Psychotherapy
Arizona | Connecticut | Idaho | Maine | Nevada | New Jersey | New York | Utah
Telehealth services are provided in accordance with applicable state licensure laws.
Transform Your Mind, Body, and Spirit with Compassionate Therapy
631-834-8647
An Integrative Mind-Body-Spirit Approach
Our therapy blends evidence-based psychotherapy with somatic and holistic techniques, addressing both emotional and physical aspects of wellbeing
Individual Therapy
Individual therapy provides a confidential, supportive space to explore your thoughts, emotions, experiences, and challenges. Together, we’ll work to better understand patterns that may be affecting your well-being, develop effective coping strategies, and work toward your personal goals.
Therapy is tailored to your individual needs and goals, drawing on evidence-based approaches to support emotional well-being, resilience, and personal growth.
Areas of Support
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Trauma & Dissociation
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Sexual Violence & Abuse Recovery
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Obsessive-Compulsive Disorder (OCD)
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Anxiety & Panic Disorders
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Dissociative Identity Disorder (DID)
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Post-Traumatic Stress Disorder (PTSD) & Complex PTSD (CPTSD)
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Stress Management
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Life Transitions
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Emotional Regulation
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Self-Esteem & Self-Worth
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Relationship & Interpersonal Challenges
Your Therapy, Your Goals
Whether you're working through past experiences, navigating a difficult transition, or looking for support with ongoing challenges, therapy can provide a space to gain insight, build new skills, and move forward with greater clarity and confidence.
Dr. Jessica Thalhamer
Dr. Jessica Thalhamer is a Licensed Clinical Social Worker and Doctor of Chiropractic. She offers an integrative mind-body approach to therapy, helping clients reduce stress, heal from past trauma, and build resilience.
YOU CAN STILL LIVE A BEAUTIFUL LIFE EVEN IF YOU LOST MANY YEARS TO ABUSE, MENTAL ILLNESS OR TRAUMA.